From the bitterness of disease man learns the sweetness of health ” a Catalan proverb.
Health is now a growing concern and matter of interest for all . Wellness is an industry and many young people opt for a balanced diet and regular exercise rather than lead a sedentary lifestyle . A fit body is no longer a matter or fashion or fame but a matter of lifestyle. Awareness among the younger generation is growing and this is a big leap from ‘couch potato’ lifestyle to a ‘millet friendly organic food ‘ lifestyle.